Better Workouts for Runners: Muscle Toning & Repetition Options
Today Show: Summer Fitness Trends Today Show’s Jenna Wolfe shared some ways you can get more out of your workout. Her focus was on Running. Despite the fact that it is a great way to begin working out,...
View ArticleWhat Kind of Yogi Am I? Enhance Your Yoga + Hybrid Classes
Today Show: Fitness Trends Even if you have never tried it out, you have probably heard about Yoga, an enduring form of exercise. Today Show’s Jenna Wolfe took a look at how the practice has survived...
View ArticleCycling Fitness Trends: Spinning Classes + What is Bouldering?
Today Show: Cycling Fitness Trends Jenna Wolfe has been sharing information about popular fitness trends like Running and Yoga on Today Show. This time, she turned her attention to Cycling, which never...
View ArticleHigh Intensity 10-20-30 Workout: Results in Just 12 Minutes a Day
Good Morning America: 10-20-30 Workout Have you heard of the new Interval Workout where every second counts? Good Morning America’s Abbie Boudreau looked into The 10-20-30 Workout and shared what she...
View ArticleBelly Fat Exercises: Apple Pickers, Slow Mountain Climbers + Leg Lifts
Today Show: Getting Rid of Your Belly Fat Do you want to lose that Lower Belly Pooch? Today Show’s Tamron Hall said this can be a common problem, but she offered some solutions you can use to target...
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